Formation

4-3-3 formation drills. Width up front. A midfield three.

The 4-3-3 is four defenders, three midfielders and three forwards: two wide forwards either side of a central striker. These practices are tagged for the 4-3-3 in the Touchtight Club library, each with the setup and key coaching points.

Touchtight Club has 285 practices for this page (as of October 2026). Below: 5 with a free full video and 34 practice outlines.

Practices

4-3-3 drills and practices

Age Group
Practice Type
Players
Pitch size
Goalkeeper

39 of 39 shown

11-P13 · Advanced lead-in to 11 v 11

Compress the Midfield to Win Possession

This advanced lead practice develops the midfield three’s ability to regain possession centrally in a 433.

U15 up to adult · 17+ players · Full pitch · 2 progressions in Club

51-P13 · Advanced lead-in to 11 v 11

Possession Rondos (433)

This advanced lead practice is designed to enhance your team's ability to maintain possession in a 4-3-3 formation.

U15 up to adult · 11-16 players · 1/3 Pitch · 2 progressions + player questions in Club

88-P14 · 11 v 11

Press to Win Possession (11 v 11)

Develop your team’s ability to press aggressively and win the ball in dangerous areas with this full-pitch 11v11 game.

U15 up to adult · 17+ players · Full pitch

80-P4 · Technical practice

Penetrating Passes Between the Lines

Develop your team’s ability to break lines with purpose in this technical attacking practice focused on penetrating passes and intelligent.

U12 up to adult · 11-16 players · 1/4 Pitch

68-P5 · Skill practice

Exploit the Overload to Finish

This attacking practice develops a team’s ability to recognise and exploit overloads to create clear finishing opportunities.

U12 up to adult · 5-10 players · 1/4 Pitch · 2 progressions in Club

66-P6 · Small-sided game

3rd Man Breakout Runs-SSG

Unlock the attacking potential of your team with this SSG, designed to create and exploit space behind defensive lines through 3rd man runs.

U12 up to adult · 11-16 players · 1/3 Pitch · 3 progressions + player questions in Club

66-P8 · Wave of play

3rd Man Run Attacking Play

Unlock attacking creativity with this third-man run wave practice, designed to develop technical patterns that break defensive lines.

U15 up to adult · 17+ players · Full pitch · 1 progression + player questions in Club

48-P12 · Pattern of play

3rd Man Runs in Behind

This pattern of play develops fullbacks making third-man runs to break in behind the defence, starting from the midfield.

U15 up to adult · 5-10 players · 1/2 Pitch · 2 progressions + player questions in Club

61-P11 · Opposed practice

4 v 4 + 3 Possession Transfer Rondo

This practice reinforces key principles of the 433 formation, focusing on controlled build-up play and quick transitions.

U15 up to adult · 17+ players · 1/3 Pitch · 2 progressions + player questions in Club

31-P10 · Phase of play

Beat The Press to Attack (433)

This phase of play practice focuses on breaking through a press with structured build-up play and quick combinations to finish.

U15 up to adult · 11-16 players · 1/4 Pitch · 1 progression + player questions in Club

02-P4 · Technical practice

Counter Attacking: Technical

Practice 4 of theme 2 is played in a 30 by 30 yard square, with a GK at each end and 2 groups of players at the side of each goal..

U12 up to adult · 5-10 players · 1/3 Pitch · 1 progression + player questions in Club

27-P13 · Advanced lead-in to 11 v 11

Defend and Break out to Counter

This practice focuses on developing defensive organisation and quick counters after turnovers of possession.

Adult · 17+ players · 2/3 Pitch · 3 progressions + player questions in Club

78-P10 · Phase of play

Defend as a Back 4-Phase of Play

This practice challenges the back four to work as a unit, limiting space and forcing play into less dangerous areas.

U15–U17 · 11-16 players · 2/3 Pitch · player questions in Club

78-P7 · Pattern of play

Defend as a Compact Back 4

This practice sharpens our back 4's defensive organisation, teaching players to stay tight, shift as a unit, and force play wide.

U12 up to adult · 5-10 players · 1/8 Pitch · 2 progressions + player questions in Club

78-P3 · Skill practice

Defend the Edge of the Box (Back 4)

This defensive practice challenges your team to maintain organisation in the final third while facing an attacking front four.

U12–U14 · 11-16 players · 1/4 Pitch · 1 progression + player questions in Club

69-P10 · Phase of play

Defending as a Midfield Three

This phase of play sharpens the defensive awareness of a midfield three, focusing on staying compact and protecting central spaces.

U15 up to adult · 11-16 players · 1/2 Pitch · 2 progressions + player questions in Club

10-P1 · Rondo

Defensive Pressure: Rondo Based

This 7 v 2 rondo is aimed at recognising moments to press as a pair.

U9 up to adult · 5-10 players · 1/8 Pitch · 2 progressions + player questions in Club

51-P8 · Wave of play

False 9 Link Up Play to Attack

This wave practice develops the false 9’s ability to link play in the final third and combine with wingers to attack at speed.

U15 up to adult · 11-16 players · 1/3 Pitch · 2 progressions in Club

57-P9 · Functional practice

FB's Creating and Exploiting Wide Overloads

This practice challenges your full back's to recognise when to drive forward, overlap, or underlap based on available space.

U15 up to adult · 11-16 players · 1/2 Pitch · 1 progression + player questions in Club

46-P6 · Small-sided game

Final Third Game-The City Way

This small-sided game has a 5 v 4 outfield attacking overload and is focused on penetrating passes in the final 3rd, linked to The City Way

U12 up to adult · 11-16 players · 1/2 Pitch · 1 progression + player questions in Club

50-P5 · Small-sided game

Finishing Game & Switching Play

This SSG takes place in a 25 by 35-yard area and focuses on developing players decision making in possession and ability to finish.

U12–U17 · 11-16 players · 1/4 Pitch · 2 progressions + player questions in Club

10-P11 · Medium-sided game

High Press to Win Possession

This medium sided game takes place on half of a pitch and develops attackers ability to press high and win possession in the final 3rd.

U15 up to adult · 11-16 players · 1/2 Pitch · 1 progression + player questions in Club

25-P8 · Wave of play

High Press Wave Game

This wave practice takes place in a 20 by 25-yard area and focuses on developing teams ability to press as a unit, win possession & counter.

U15 up to adult · 11-16 players · 1/8 Pitch · 3 progressions + player questions in Club

80-P9 · Functional practice

How to Penetrate the Low Block

Looking to break through a low block? This practice helps teams craft creative solutions to unlock compact defences & create opportunities.

U15 up to adult · 11-16 players · 1/2 Pitch · player questions in Club

89-P7 · Pattern of play

Midfield Shape to Stop Penetration (CDM)

This practice takes place in a 24 by 30-yard area and focuses on developing a compact midfield to stop penetrating passes.

U12–U17 · 5-10 players · 1/4 Pitch · 1 progression + player questions in Club

82-P1 · Technical practice

Movement in Behind to Finish

This practice takes place in a 40 by 45-yard area and focuses on developing passing combinations to create opportunities to finish.

U12–U17 · 5-10 players · 1/2 Pitch · 1 progression + player questions in Club

02-P5 · Opposed practice

Overload Skill: Counter Attacking

With a 30 x 30 yard area in which to work, as well as a 15 x 15 area at the top of the pitch for players to keep possession.

U12 up to adult · 5-10 players · 1/3 Pitch · 1 progression + player questions in Club

46-P9 · Functional practice

Overloads in Advanced Areas

This Functional practice illustrates how players can develop and use attacking overloads to break down opposition defences.

U15 up to adult · 11-16 players · 1/2 Pitch · 1 progression + player questions in Club

87-P3 · Technical practice

Passing in a Diamond

This technical practice takes place in a 20 by 20-yard area and focuses on developing passing when playing in a diamond setup.

U9–U14 · 5-10 players · 1/8 Pitch · 3 progressions + player questions in Club

43-P8 · Wave of play

Playing through the Thirds

This practice is a small sided game that focuses on developing players ability to progress through the thirds of the field.

U12–U17 · 11-16 players · 1/4 Pitch · 2 progressions + player questions in Club

87-P8 · Opposed practice

Possession in a Diamond Setup

Take your team's possession play to the next level with this dynamic diamond-shaped drill!

U9–U17 · 5-10 players · 1/8 Pitch · 2 progressions + player questions in Club

89-P12 · Lead-in to 11 v 11

Protect the Back Line-CDM

Develop your central defensive midfielder’s ability to block forward passes and transition effectively in this breakout possession practice.

U15 up to adult · 11-16 players · 1/3 Pitch · 2 progressions + player questions in Club

37-P9 · Functional practice

Quick Transitions to Defend

This functional practice takes place in a full half of a pitch and focuses on developing quick defensive transitions.

U15 up to adult · 11-16 players · 1/2 Pitch · 1 progression + player questions in Club

43-P6 · Small-sided game

Support The Attack! (SSG)

This SSG takes place in a 25 by 35-yard area and focuses on developing players penetrating passing & movement to support the attack.

U12–U17 · 11-16 players · 1/4 Pitch · 2 progressions + player questions in Club

01-P4 · Technical practice

Technical Passing: Attacking Centrally

Practice 4 of theme 1 Attacking Centrally, is a technical passing practice that develops player combinations to finish.

U12 up to adult · 5-10 players · 1/8 Pitch · 1 progression + player questions in Club

83-P4 · Technical practice

Technical Switches of Play

This technical practice is focused on switching play and challenges player's timing of movement, and ability to execute that long diagonal.

U12–U14 · 5-10 players · 1/4 Pitch · 2 progressions + player questions in Club

78-P4 · Skill practice

The Compact Back 4 Unit

Keep your defensive unit compact and organised in this practice designed to limit gaps and prevent the attackers from playing through.

U12 up to adult · 5-10 players · 1/4 Pitch · 2 progressions + player questions in Club

48-P3 · Technical practice

Third Man Run Combination Play

This Technical passing soccer drill is focused on developing third-man runs and challenges players to time their forward runs & passes well

U12–U17 · 5-10 players · 1/8 Pitch · 1 progression + player questions in Club

11-P12 · Lead-in to 11 v 11

Win Possession Centrally and Counter

Train your midfielders to regain, scan, and strike fast in this high-intensity transition practice built for game-changing counter-attacks.

U15 up to adult · 17+ players · Full pitch · 2 progressions + player questions in Club

These are 39 of the 285 practices in Club for this page. Start a free trial to see them all ↗

Coaching it

How to get more from these practices.

What the shape gives you

Wide forwards and full-backs stretch the pitch, and the midfield three forms a triangle that gives the player on the ball several passing options.

What to coach

Spacing between the lines, the movement of the wide forwards inside and outside, and how the midfield three supports the ball and covers behind it.

Out of possession

The front three set the first line of the press, so coach them to press together with the midfield three close behind to keep the team compact.

Questions

What coaches ask.

What is the 4-3-3 formation?
The 4-3-3 is a formation with four defenders, three midfielders and three forwards, plus the goalkeeper. The forwards are usually two wide players and a central striker.
Which age group should use the 4-3-3?
Formations like this are 11 v 11 shapes. Most leagues move to 11-a-side at U13 or U14 (U14 in England from 2026/27, U13 under U.S. Soccer formats), and younger teams use smaller-sided shapes. Check your league’s rules for your age group.
Are these practices free?
The practice outlines on this page are free to read, with the setup and key coaching points for each practice. The full coaching videos, progressions and player questions are in the Touchtight Club library, which you can try free for 14 days (card required).

More free practices

All free practice videos and age groups