46-P9 · Functional practice · U15 up to adult

Overloads in Advanced Areas

Overloads in Advanced Areas is a functional practice for U15 up to adult teams (13 players, 45 × 50 yards) that works on passing, movement and finishing.

This Functional practice illustrates how players can develop and use attacking overloads to break down opposition defences.

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Overloads in Advanced Areas: still from the Touchtight coaching video 1:42
Age group
U15 up to adult
Players
13 players
Area
45 × 50 yards (1/2 Pitch)
Time
20–35 minutes
Goalkeeper
Yes
Coaches
1
Practice type
Functional practice
Coach level
Advanced (B Licence)

How it's set up

Practice 9 of Theme 46 is a functional practice that focuses on developing attacking movements to penetrate in the final third. We have six attackers set up in a 433 and six defenders setup in a 4231 with a keeper in the goals. The attacking team starts with possession and must try to penetrate through the defenders into the final zone. Defenders cannot retreat back into this zone until the pass has been played through. If defenders win possession they can break to score in any of the two mini-goals. Coaches can stop play at certain points to show players positioning and the options they have available.

Setup diagram for Overloads in Advanced Areas: pitch area, player positions and movements
Setup diagram · tap to enlarge

Key coaching points

  1. Penetrative ball between the CB’s to fins strikers run in behind. Quick combinations to release winger in space out wide.
  2. Wingers come inside for midfielders to make overlapping run. Positional rotation between wingers and attacking midfielders.
  3. Timing of the penetrative ball through - patience if no option is available

Also in the full practice

  • 1 progression to make it harder as your players improveIn Club
  • 3 player questions to check understanding during the practiceIn Club
  • The coach-led video (1:42) how to set it up and deliver itIn Club
  • Add it to your team's Dugout drop it into a session plan with your warm-up and gameIn Club

Run it with your team.

Watch 46-P9 in full, then add it to your next session. It's one of over 1,000 practices in the Touchtight Club library.

Watch the full video ↗