80-P9 · Functional practice · U15 up to adult

How to Penetrate the Low Block

How to Penetrate the Low Block is a functional practice for U15 up to adult teams (13 players, 50 × 45 yards) that works on movement, finishing and short passing.

Looking to break through a low block? This practice helps teams craft creative solutions to unlock compact defences & create opportunities.

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How to Penetrate the Low Block: still from the Touchtight coaching video 2:07
Age group
U15 up to adult
Players
13 players
Area
50 × 45 yards (1/2 Pitch)
Time
25–35 minutes
Goalkeeper
Yes
Coaches
1
Practice type
Functional practice
Coach level
Advanced (B Licence)

How it's set up

This functional practice takes place in a 45 by 50-yard area and focuses on developing solutions for moving and breaking down a low defensive block. We setup by splitting the area into three horizontal zones, with the opposition back 4 only allowed in the deepest zone and the midfield two allowed in the middle zone when defending. The objective for the team in possession is to move the ball and create opportunities to penetrate the low block and create goal scoring chances. We will work through four different solutions for the possession team to penetrate the low block and create attacking opportunities. If the defenders win possession, they can counter attack and finish in any of the three mini goals.

Setup diagram for How to Penetrate the Low Block: pitch area, player positions and movements
Setup diagram · tap to enlarge

Key coaching points

  1. Solution 1: Penetrating Deep Runs
  2. Solution 2: Decoy runs to create space for teammates
  3. Solution 3: Quick switch to opposite winger

Also in the full practice

  • 3 player questions to check understanding during the practiceIn Club
  • The coach-led video (2:07) how to set it up and deliver itIn Club
  • Add it to your team's Dugout drop it into a session plan with your warm-up and gameIn Club

Run it with your team.

Watch 80-P9 in full, then add it to your next session. It's one of over 1,000 practices in the Touchtight Club library.

Watch the full video ↗