Phase of Play
P10
2:04 FREE TO WATCH · COMPLETE VIDEO
Attack Before the Defence Sets (4231)
Exploit the moments before the opposition can organise with this game-realistic attacking practice.
Watch the full videoPractices · 18+ Senior
Senior practice plans. Bring the detail into the team game.
Explore football practices for adult and senior teams, covering possession, pressing and the full team game. Watch complete free examples and preview more practices tagged 18+ in Club.
WATCH. UNDERSTAND. TAKE IT TO TRAINING.
3 complete practices. Free to watch.
Watch the complete breakdown, then use the coaching detail with your players. No login needed for these examples.
2:04 Medium Sided Game
P11
1:41 FREE TO WATCH · COMPLETE VIDEO
Possession and Transition to Attack
Develop your team’s ability to control possession and attack with purpose in this dynamic, game-based practice.
Watch the full video11 v 11
P14
2:04 FREE TO WATCH · COMPLETE VIDEO
Press to Win Possession (11 v 11)
Develop your team’s ability to press aggressively and win the ball in dangerous areas with this full-pitch 11v11 game.
Watch the full videoA LOOK INSIDE CLUB
6 previews. More ideas for your team.
Watch a short trailer here. Explore the complete practice and coaching detail with your membership.
Trailer · Full practice in Club
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Small Sided Games · TRAILER
Midfield Compactness to Win Possession | 69-P6
Develop your team’s midfield organisation and defensive understanding with this game-realistic compactness practice. 💪⚽️
Ages 12-14 / 15-17 / 18+
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Functional Practice · TRAILER
Possession to Finish Rondo | 95-P9
Combine possession, penetration, and finishing in this rondo that challenges players to recognise key moments to play forward and attack. 🔥
Ages 15-17 / 18+
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Defensive Unit · 18-SECOND PREVIEW
Defending Outnumbered (Back 4 and Midfield 2) | 78-P11
Keep defensive units connected and compact when the opposition has an overload.
Ages 15-17 / 18+
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Pre-Season · 18-SECOND PREVIEW
Pre-Season 131: Explosive Speed to Finish
Develop explosive speed, sharp footwork and clinical finishing.
Ages 12-14 / 15-17 / 18+
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Pre-Season · 18-SECOND PREVIEW
Pre-Season 125: Survival Rondo
Maintain composure and technical quality as defensive pressure increases.
Ages 12-14 / 15-17 / 18+
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Pre-Season · 18-SECOND PREVIEW
Pre-Season 127: Speed, Agility and 1 v 1 Finishing
Combine explosive movement with competitive 1 v 1 finishing.
Ages 12-14 / 15-17 / 18+
Unlock the full practice →Already a member? Open in Club ↗Questions
What coaches ask about 18+ practices.
What are 18+ football practice plans?+
Explore football practices for adult and senior teams, covering possession, pressing and the full team game. Watch complete free examples and preview more practices tagged 18+ in Club.
What is included in the 18+ practice library?+
The 18+ library includes possession and transition, pressing and compactness, attacking movement, 11 v 11 preparation.
Are these complete videos or trailers?+
3 selected examples are complete videos that you can watch without a login. The preview section contains short trailers. Full access to the wider collection is included with a Club membership.
Does Gaffer write 18+ sessions?+
Gaffer selects a real session, it does not write one.
Coaching this age group
Build your coaching week around the demands of your team. Explore possession, pressing, unit relationships and 11 v 11 preparation. Every example here carries the 18+ age tag in Club. Adjust the numbers, space and intensity to your squad and the purpose of the session.
What's in the 18+ library
Possession and transition
Connect keeping the ball to the next attacking action.
Pressing and compactness
Develop coordinated pressure and connected defensive units.
Attacking movement
Explore overloads, support and movements that create space.
11 v 11 preparation
Bring individual and unit detail into the full team game.
Ready-to-run 18+ sessions, on your calendar tonight.
Gaffer selects a real session, it does not write one.