U11 teams

U11 football and soccer drills. Better touches. Braver decisions.

Free practice outlines for U11 teams, covering first touch, passing, dribbling and small-sided games with real decisions. Each one gives the setup, player numbers, area and key coaching points, from the 272 practices Touchtight Club tags for this age group.

Touchtight Club has 272 practices for this page (as of October 2026). Below: 5 with a free full video and 36 practice outlines.

Match format

How U11 football is played.

The official U11 format from each governing body. Pick practices sized for the game your players play.

England (The FA) · 2026/27

Match format
7v7
Ball size
Size 3
Goal size
12 x 6 ft
Match length
2 x 25 min

USA (U.S. Soccer)

Match format
9v9

Australia (MiniRoos)

Match format
9-a-side
Ball size
Size 4
Goal size
5 x 2 m
Match length
2 x 25 min

Each figure links to the governing body's own page. Age groups are counted differently in each country (in England, age on 31 August), and leagues can vary, so check your league's rules.

Practices

U11 drills and practices

Age Group
Practice Type
Players
Pitch size
Goalkeeper

41 of 41 shown

WU-54 · Technical practice

Technical Combination Play

Get your players moving and connecting early with this sharp technical warm up focused on passing, movement, and combination play.

U9–U17 · 5-10 players · 1/4 Pitch

MB-P30 · Warm-up

Freeze Tag Game

This foundation phase practice takes place in a 15 by 20-yard area and is a fun game developing players dribbling, speed and teamwork.

U6–U11 · 5-10 players · 1/8 Pitch · 1 progression + player questions in Club

MB-P63 · Small-sided game

Turn to Score (SSG)

This small-sided game develops confident turning under pressure within realistic gameplay.

U6–U14 · 5-10 players · 1/8 Pitch

70-P2 · Rondo

Press and Steal Rondo

Increase the intensity of your session with this competitive rondo!

U9 up to adult · 5-10 players · 1/8 Pitch · 1 progression in Club

70-P3 · Small-sided game

3 v 3 Defend and Attack Game (SSG)

Increase the tempo of your sessions with this high-energy game that sharpens pressing, reactions, and attacking transitions.

U9–U17 · 5-10 players · 1/8 Pitch · 1 progression in Club

68-P8 · Wave of play

1 v 1 Attacking & Defending Challenge

This practice is built to improve players’ 1 v 1 defending skills, with a strong focus on technique, positioning, and decision-making.

U9 up to adult · 5-10 players · 1/4 Pitch · 2 progressions + player questions in Club

76-P1 · Skill practice

1 v 1 Possession & Dribbling Game

It's time to work on our players ability to maintain possession under pressure and excel in 1 v 1 situations!

U9–U14 · 2-4 players · 1/8 Pitch · 2 progressions + player questions in Club

1TO1-P26 · Technical practice

1st Touch and Passing

Take your players’ first touch, scanning, and passing accuracy to the next level with this focused technical practice.

U9 up to adult · 2-4 players · 1/8 Pitch · 2 progressions in Club

84-P1 · Technical practice

1st Touch, Passing and Fitness

This simple technical practice takes place in a 20 by 20-yard area and develops players 1st touch, passing accuracy and fitness.

U6–U11 · 5-10 players · 1/8 Pitch · 3 progressions + player questions in Club

59-P3 · Rondo

2 v 2 + 2 Rondo

This rondo practice challenges players to keep possession under pressure, work through compact defences, and react instantly in transition.

U9 up to adult · 5-10 players · 1/8 Pitch · 1 progression + player questions in Club

26-P3 · Opposed practice

4 v 3 Opposed Build-Up Game

It’s time to develop your goalkeeper’s skills and team cohesion with this dynamic 4 v 3 opposed practice!

U9–U11 · 5-10 players · 1/4 Pitch · 1 progression + player questions in Club

WU-29 · Warm-up

Cone Throwing Target Range

This fun warm up/activation practice develops the social aspect of the game combined with dribbling, awareness and finishing.

U6–U14 · 11-16 players · 1/8 Pitch · 3 progressions + player questions in Club

WU-47 · Warm-up

Diamond Evasion Game

Bring intensity and fun competition to your warm-up with this evasion game!

U6–U14 · 5-10 players · 1/8 Pitch · 1 progression in Club

33-P1 · Technical practice

Diamond Finishing Combinations: Technical

This practice is focused on embedding attacking principles in a 4-4-2 Diamond in a technical finishing practice.

U9 up to adult · 5-10 players · 1/4 Pitch · 1 progression + player questions in Club

98-P3 · Small-sided game

Dribble to Break Lines

This fast-paced 4v4 game challenges our players to take on defenders, maintain control, and make smart decisions while advancing the ball.

U9–U11 · 5-10 players · 1/4 Pitch · 2 progressions in Club

WU-22 · Warm-up

Dribbling and Finishing Relay!

This fun warm up takes place in a 15 by 20-yard area and is a relay race focusing on players dribbling and finishing.

U9–U11 · 5-10 players · 1/8 Pitch · 1 progression + player questions in Club

101-P6 · Physical practice

Dribbling Relay Race

This quick fire team relay race is great to activate players and get the team socially engaged for any session.

U6–U17 · 5-10 players · 1/4 Pitch

WU-46 · Warm-up

Dribbling Relay Race Activation

This energetic warm-up challenges players to dribble, move quickly, and make sharp decisions under pressure.

U6–U17 · 5-10 players · 1/8 Pitch · 2 progressions in Club

100-P1 · Skill practice

Finish to Score Points-Team Game

This energising team-based practice blends sharp dribbling, composed finishing, and competitive scoring to create a fun and focused session.

U9–U14 · 5-10 players · 1/8 Pitch · 1 progression + player questions in Club

100-P2 · Skill practice

Finishing and Recovery Runs

Take your players’ first touch, speed, and decision-making to the next level with this dynamic 1v1 practice.

U9 up to adult · 2-4 players · 1/8 Pitch · 1 progression in Club

77-P3 · Rondo

Heads Up Rondo

This engaging 3-team practice challenges players to scan and identify teammates before receiving, using visual cues on players heads.

U9–U17 · 5-10 players · 1/8 Pitch · player questions in Club

100-P3 · Technical practice

Improve Striker Movement & Finishing 1 v 1

This finishing practice breaks down the key movements that help attackers lose defenders, receive on the half turn, and attack goal with confidence.

U9 up to adult · 5-10 players · 1/3 Pitch · 1 progression in Club

100-P4 · Technical practice

One Touch Passing Combinations

Increase the speed and precision of your team’s passing with this sharp technical practice.

U9 up to adult · 2-4 players · 1/8 Pitch · 1 progression in Club

38-P1 · Technical practice

One-Two Combinations: Technical

This activation technical practice incorporates opening the body to play forward and one-two combinations to set and spin.

U9 up to adult · 2-4 players · 1/8 Pitch · 1 progression + player questions in Club

FS-P2 · Small-sided game

Penetrate and Drive into End Zones to Finish

This possession-focused practice sharpens combination play and positional understanding in the 1-3-1 futsal setup!

U9 up to adult · 5-10 players · 1/4 Pitch · 1 progression + player questions in Club

MB-P61 · Warm-up

Portal Game

This fun activation develops close control, sharp turning, and explosive acceleration.

U6–U11 · 5-10 players · 1/8 Pitch

01-P3 · Skill practice

Possession: Attacking Centrally

Develop player's ability to combine and rotate in central areas, penetrating defensive covering lines.

U9 up to adult · 5-10 players · 1/4 Pitch · 2 progressions + player questions in Club

GK-P17 · Skill practice

Quick Reactions to Make Saves

This dynamic goalkeeper session sharpens quick reactions, recovery speed, and positioning under pressure.

U9 up to adult · 2-4 players · 1/2 Pitch · player questions in Club

WU-39 · Warm-up

Quick Switches to Get to Safety

Sharpen speed, agility, and decision-making with this fast-paced warm-up game that keeps players engaged from the start.

U9 up to adult · 5-10 players · 1/8 Pitch · 2 progressions + player questions in Club

MB-P32 · Warm-up

Race Those Cars!

This fun foundation phase practice takes place in a 15-by 20 yard area and develops players agility, dribbling, and finishing.

U6–U14 · 5-10 players · 1/8 Pitch · 1 progression + player questions in Club

BM-11 · Skill practice

Running with the ball

This Ball Mastery Practice is focused on individual players dribbling past defenders and recognising when to burst into space with the ball

U9–U11 · 5-10 players · 1/8 Pitch · 1 progression + player questions in Club

WU-36 · Warm-up

Scanning and Dribbling

This practice takes place in a 15 by 20-yard area and focuses on developing scanning when receiving and driving with the ball.

U9 up to adult · 5-10 players · 1/8 Pitch · 1 progression + player questions in Club

86-P2 · Skill practice

Score and Back Game

This fun practice takes place in a 20 by 30-yard area and encourages dribbling, running with the ball and finishing.

U6–U11 · 2-4 players · 1/4 Pitch · 1 progression + player questions in Club

MB-P12 · Skill practice

Skill Circle-Mix It Up On The Move

This takes place in a 20 yard area and focuses on developing players technical ability with the ball while on the move.

U6–U11 · 5-10 players · 1/8 Pitch · 1 progression + player questions in Club

94-P1 · Technical practice

Technical Movement to Receive

This technical practice is designed to improve passing and receiving, with a focus on movement and first touch.

U9–U11 · 2-4 players · 1/8 Pitch · 2 progressions + player questions in Club

54-P1 · Technical practice

The Christmas Sled Race

Celebrate the Holidays with the Christmas Sled Race! Bring festive fun to your final training session of the year.

U6–U11 · 17+ players · 1/3 Pitch · 3 progressions + player questions in Club

94-P3 · Technical practice

The Directional 1st Touch Square

This technical practice focuses on improving directional first touches and passing.

U9–U11 · 5-10 players · 1/8 Pitch · 1 progression + player questions in Club

BM-14 · Warm-up

The Dribbling Box

This ball mastery practice takes place in a 15 by 20-yard area and focuses on developing players dribbling ability and awareness.

U9–U11 · 2-4 players · 1/8 Pitch · 1 progression + player questions in Club

61-P2 · Technical practice

Triangle Passing Combinations

This simple technical practice focuses on developing players passing and moving within a triangle setup.

U9–U17 · 5-10 players · 1/8 Pitch · 3 progressions + player questions in Club

MB-P62 · Skill practice

Turn and Attack

This 1v1 skill practice develops dribbling, sharp turning, and attacking under recovery pressure.

U6–U14 · 5-10 players · 1/8 Pitch · 1 progression in Club

These are 41 of the 272 practices in Club for this page. Start a free trial to see them all ↗ · See the U9–U11 age group page

Coaching it

How to get more from these practices.

The skill window

Players in this age group pick up technique quickly. Practices that repeat a skill inside a game, rather than in a line, build technique that holds up in matches.

Add decisions gradually

Start with the technique, then add a defender, a direction or a target. The practices here are tagged for this age group in Club and most build in that order.

Both feet

Ask for both feet early. A simple rule, such as finishing with the weaker foot for double points, adds the challenge without slowing the practice down.

Questions

What coaches ask.

What should U11 football training focus on?
Most practices Touchtight Club tags for U11 teams work on first touch, passing, dribbling and small-sided games with real decisions. Use the filters above to find the right number of players and size of area for your group.
How many players do these U11 drills need?
Each outline shows the player numbers from its Club tags. Use the Players filter above, or the pages for 1–5, 6–10, 11–16 and 17+ players.
Are these practices free?
The practice outlines on this page are free to read, with the setup and key coaching points for each practice. The full coaching videos, progressions and player questions are in the Touchtight Club library, which you can try free for 14 days (card required).

More free practices

All free practice videos and age groups