101-P6 · Physical practice · U6–U17

Dribbling Relay Race

Dribbling Relay Race is a physical practice for U6–U17 teams (9 players, 20 × 20 yards) that works on dribbling.

This quick fire team relay race is great to activate players and get the team socially engaged for any session.

Opens in Touchtight Club · 14-day free trial · Card required

Dribbling Relay Race: still from the Touchtight coaching video 0:35
Age group
U6–U17
Players
9 players
Area
20 × 20 yards (1/4 Pitch)
Time
15–30 minutes
Goalkeeper
No
Coaches
1
Practice type
Physical practice
Coach level
Beginner (D Licence)

How it's set up

This high-energy relay race is a brilliant way to activate players and boost social engagement, combining competition, agility, speed, and ball mastery, while keeping the intensity high and the group connected. It’s easily adaptable to different numbers and sets the tone perfectly for a fun, competitive session.

Setup diagram for Dribbling Relay Race: pitch area, player positions and movements
Setup diagram · tap to enlarge

Key coaching points

  1. Sprint speed off the mark to get to the ball
  2. Close control when dribbling at speed - keep control
  3. Encourage teammates from the side (social)

Also in the full practice

  • The coach-led video (0:35) how to set it up and deliver itIn Club
  • Add it to your team's Dugout drop it into a session plan with your warm-up and gameIn Club

Run it with your team.

Watch 101-P6 in full, then add it to your next session. It's one of over 1,000 practices in the Touchtight Club library.

Watch the full video ↗