GK-P17 · Skill practice · U9 up to adult
Quick Reactions to Make Saves
Quick Reactions to Make Saves is a skill practice for U9 up to adult teams (2 players, 50 × 45 yards).
This dynamic goalkeeper session sharpens quick reactions, recovery speed, and positioning under pressure.
Opens in Touchtight Club · 14-day free trial · Card required
1:41 - Age group
- U9 up to adult
- Players
- 2 players
- Area
- 50 × 45 yards (1/2 Pitch)
- Time
- 20–30 minutes
- Practice type
- Skill practice
- Coach level
- Intermediate (C Licence)
How it's set up
This goalkeeper practice is designed to improve reaction speed and recovery following different finishing scenarios. Set within the 18-yard box, the setup includes two coaches—one positioned wide to deliver low crosses and the other at the edge of the area to take follow-up shots. The goalkeeper must dive to parry the initial cross away from danger, then quickly recover around a central mannequin to face a second shot on goal. The practice can be delivered as an individual session or adapted for a small group. In group formats, fostering a supportive, competitive atmosphere is essential. Encouraging peer praise and recognising effort helps players stay motivated and engaged, promoting both technical development and positive social interaction during the session.
Key coaching points
- Stay light on feet and alert – remain on toes with weight forward to react quickly.
- Low hand positioning and clear sightline – hands set low with eyes focused on the ball to deal with low-driven shots.
- Explosive recovery movement – rise quickly and cover ground efficiently to prepare for secondary efforts.
Also in the full practice
- 2 player questions to check understanding during the practiceIn Club
- The coach-led video (1:41) how to set it up and deliver itIn Club
- Add it to your team's Dugout drop it into a session plan with your warm-up and gameIn Club
Open GK-P17 in Club → 14-day free trial
Run it with your team.
Watch GK-P17 in full, then add it to your next session. It's one of over 1,000 practices in the Touchtight Club library.
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