Defending Centrally (12-P3)
U9 Soccer Drills
This page displays U9 soccer drills suitable for younger players in the Foundation Phase and combines fun games with technical focused football practices. We can begin to incorporate challenging soccer dribbling games, ball mastery control and turning exercises, and competitive small-sided games.
U9 Soccer Practices
As a coach working with soccer players aged 9 and under, it is important to choose drills that are both fun and challenging for your players. In this blog, we will look at some different soccer drills that are perfect for players in this age group, helping them to develop their skills and improve their performance on the field.
One drill that is great for young players is the "dribbling in a small grid" drill. This drill involves setting up a small grid with cones or markers, and then having players dribble a ball through the grid, using different parts of their feet and making quick turns to avoid obstacles. This drill helps players develop their ball control and dribbling skills, as well as their agility and coordination.
Another useful drill is the "passing and receiving" drill. This drill involves setting up a small playing area with a few players on each team. Players pass the ball to a teammate and then move to a new position, looking for a return pass. This drill helps players develop their passing and receiving skills, as well as their ability to move off the ball and find space.
The "finishing with a defender" drill is another great option for young soccer players. In this drill, players take turns shooting on goal while a defender tries to block the shot. This drill helps players develop their finishing skills, as well as their ability to create space and get a shot off under pressure.
The "1v1 attacking and defending" drill is another excellent drill for young soccer players. In this drill, players take turns trying to score a goal while a defender tries to stop them. This drill helps players develop their 1v1 skills, as well as their ability to attack and defend in small-sided games.
Overall, these are just a few examples of the many soccer drills that are perfect for players aged 9 and under. By incorporating a variety of drills into your training program, you can help young players develop the skills and confidence they need to succeed on the soccer field.