WU-33 · Warm-up · U12 up to adult
Speed, Agility & Finishing
Speed, Agility & Finishing is a warm-up for U12 up to adult teams (8 players, 25 × 25 yards) that works on finishing, dribbling and short passing.
This activation practice takes place in a 25 by 25-yard area and focuses on developing players speed, passing and finishing.
Opens in Touchtight Club · 14-day free trial · Card required
1:31 - Age group
- U12 up to adult
- Players
- 8 players
- Area
- 25 × 25 yards (1/8 Pitch)
- Time
- 15–30 minutes
- Goalkeeper
- No
- Coaches
- 1
- Practice type
- Warm-up
- Coach level
- Intermediate (C Licence)
How it's set up
This activation practice takes place in a 25 by 25-yard area and focuses on developing players speed, passing and finishing. We setup by creating two identical circuits on each side of the area, with players split into two teams of 4 players each. Both sides will work at the same time. To begin, the coaches will pass the ball to the first players who will set it back for their teammates. The player who set back will then sprint outside the poles and receive a through ball. They will then drive through the cones and finish in the mini goals. Players will jog back to the start station after finishing.
Key coaching points
- Weight and accuracy of passes
- Speed around poles to receive
- Keep control of the ball when driving through the cones
Also in the full practice
- 1 progression to make it harder as your players improveIn Club
- 3 player questions to check understanding during the practiceIn Club
- The coach-led video (1:31) how to set it up and deliver itIn Club
- Add it to your team's Dugout drop it into a session plan with your warm-up and gameIn Club
Open WU-33 in Club → 14-day free trial
Run it with your team.
Watch WU-33 in full, then add it to your next session. It's one of over 1,000 practices in the Touchtight Club library.
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