Pass and Press Activation

This practice takes place in a small 10 by 10-yard area and focuses on activating players passing and pressing for the upcoming session. We setup by creating a small 4 by 4-yard square with players starting as shown in the example image. To begin, the first player (10) passes to their teammate (9) who plays across on one touch. After playing across, they will press quickly to apply pressure to the receiver (8) who must take their touch wide to avoid the pressing player. They will then pass across to the player (7) who plays a 1-2 centrally before restarting the sequence.