1TO1-P20 · Individual practice · U12 up to adult
Playing Out From the Back-CB
Playing Out From the Back-CB is an individual practice for U12 up to adult teams (1 players, 20 × 20 yards) that works on passing and build-up play.
This 1 to 1 practice is designed to develop CB's ability to step out from the back and break the first line of pressure with confidence.
Opens in Touchtight Club · 14-day free trial · Card required
2:29 - Age group
- U12 up to adult
- Players
- 1 players
- Area
- 20 × 20 yards (1/8 Pitch)
- Time
- 15–30 minutes
- Practice type
- Individual practice
- Coach level
- Intermediate (C Licence)
How it's set up
This practice is set up in a 20 by 20-yard area with two mannequins representing an opposition striker and winger. Three mini goals are positioned to simulate passing options: the opposite midfielder, the number 10 in the pocket, and the near-side full back. The coach begins by playing a bounce pass to the centre back, who performs a safe side turn in front of the wide mannequin. The player then opens their body, steps forward past the mannequins, and passes into the central mini goal. The sequence focuses on body shape, touch direction, and breaking the first line of pressure through effective ball progression. Continue this sequence 8 times before allowing a rest period.
Key coaching points
- Body Orientation – Open body to face direction of play
- First Touch – Touch inside past mannequin
- Breaking the Press – Step in with control past pressure
Also in the full practice
- 2 progressions to make it harder as your players improveIn Club
- 3 player questions to check understanding during the practiceIn Club
- The coach-led video (2:29) how to set it up and deliver itIn Club
- Add it to your team's Dugout drop it into a session plan with your warm-up and gameIn Club
Open 1TO1-P20 in Club → 14-day free trial
Run it with your team.
Watch 1TO1-P20 in full, then add it to your next session. It's one of over 1,000 practices in the Touchtight Club library.
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