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P8 · Wave of Play · Free full video

Exploit the Overload to Finish | 100-P8

Create fast, attacking football with this high-tempo wave practice designed to develop finishing, decision-making and overloads. 🔥⚽️

Complete video · Free to watch

Age group
12-14 / 15-17 / 18+
Level
Level 3 · Advanced
Players
11-16

Equipment: Goals + Mini Goals + BBC

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About this practice

Create fast, attacking football with this high-tempo wave practice designed to develop finishing, decision-making, and the ability to exploit overloads. As the practice flows through multiple phases, players are constantly challenged to adapt, recognise advantages, and capitalise on key moments in front of goal. With built-in transitions and changing roles, it keeps intensity high while developing awareness, movement, and clinical execution in realistic attacking scenarios. 🔥⚽️

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